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Last updated: Aug 9, 2026
Black Bear Diner

Classic Chicken Noodle, Bowl

Little Less Soup of the DayPopular

Black Bear Diner Classic Chicken Noodle, Bowl is carb-leaning, with about 46% of macro calories from carb. Each serving has 240 calories, 18g protein, 27g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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240
Calories
Per serving
18 g
Protein
27 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 2,490 mg108%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein18 g (31%)
Carbs27 g (46%)
Fat6 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 0 g0%
Sodium 2,490 mg108%
Sugars 3 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 18g protein and 240 calories.Yes
Lower carb27g carbs per serving.No
Low fat6g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,490mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Chicken Noodle, Bowl has 220 fewer calories than 1 Biscuit and 8g more protein. Compare

Classic Chicken Noodle, Bowl has 70 more calories than 1 Egg & 2 Bacon and 6g more protein. Compare

Compare with 1 Biscuit

Classic Chicken Noodle, Bowl Compared With Nearby Items

Black Bear Diner Classic Chicken Noodle, Bowl is listed in the Little Less Soup of the Day category with 240 calories, 18g protein, 27g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Classic Chicken Noodle, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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