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Last updated: Aug 9, 2026

Black Bear Diner

Coconut Cream Pie

DessertPopular

Black Bear Diner Coconut Cream Pie is carb-leaning, with about 47% of macro calories from carb. Each serving has 560 calories, 12g protein, 92g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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560

Calories

Per serving

12 g

Protein

92 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,330 mg58%

Total Carbohydrate 92 g33%

Dietary Fiber 2 g7%

Total Sugars 46 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein12 g (6%)

Carbs92 g (47%)

Fat41 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

6% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 2 g7%

Sodium 1,330 mg58%

Sugars 46 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 12g protein and 560 calories.No

Lower carb92g carbs per serving.No

Low fat41g total fat per serving.No

High sugar46g total sugars per serving.Yes

High sodium1,330mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Coconut Cream Pie has 100 more calories than 1 Biscuit and 2g more protein. Compare

Coconut Cream Pie has 390 more calories than 1 Egg & 2 Bacon and the same amount of protein. Compare

1 Biscuit460 kcal · 10 g protein1 Egg & 2 Bacon170 kcal · 12 g protein1 Egg & 2 Sausage240 kcal · 12 g protein1 Egg & Ham190 kcal · 17 g protein1 Packet of Saltine Crackers25 kcal · 0 g protein1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Compare with 1 Biscuit

Coconut Cream Pie Compared With Nearby Items

Black Bear Diner Coconut Cream Pie is listed in the Dessert category with 560 calories, 12g protein, 92g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Coconut Cream Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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