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Last updated: Aug 9, 2026
Black Bear Diner

Cub's Lunch & Dinner, Chicken Strips, Bacon Ranch Dressing

Cub's Lunch & DinnerPopular

Black Bear Diner Cub's Lunch & Dinner, Chicken Strips, Bacon Ranch Dressing is fat-leaning, with about 98% of macro calories from fat. Each serving has 330 calories, 1g protein, 1g carbs, and 35g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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330
Calories
Per serving
1 g
Protein
1 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 18 mg6%
Sodium 360 mg16%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein1 g (1%)
Carbs1 g (1%)
Fat35 g (98%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 360 mg16%
Sugars 1 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 330 calories.No
Lower carb1g carbs per serving.Yes
Low fat35g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cub's Lunch & Dinner, Chicken Strips, Bacon Ranch Dressing has 130 fewer calories than 1 Biscuit and 9g less protein. Compare

Cub's Lunch & Dinner, Chicken Strips, Bacon Ranch Dressing has 160 more calories than 1 Egg & 2 Bacon and 11g less protein. Compare

Compare with 1 Biscuit

Cub's Lunch & Dinner, Chicken Strips, Bacon Ranch Dressing Compared With Nearby Items

Black Bear Diner Cub's Lunch & Dinner, Chicken Strips, Bacon Ranch Dressing is listed in the Cub's Lunch & Dinner category with 330 calories, 1g protein, 1g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Cub's Lunch & Dinner, Chicken Strips, Bacon Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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