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Last updated: Aug 9, 2026

Black Bear Diner

Double

Classic Diner Cheeseburger BasketPopular

Black Bear Diner Double is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,350 calories, 60g protein, 110g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,350

Calories

Per serving

60 g

Protein

110 g

Carbs

80 g

Fat

Nutrition Facts

Amount per serving

Calories1,350 kcal

% Daily Value*

Total Fat 80 g103%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 3,130 mg136%

Total Carbohydrate 110 g40%

Dietary Fiber 10 g36%

Total Sugars 10 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,350

kcal

Protein60 g (17%)

Carbs110 g (31%)

Fat80 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate338 min walk

About 135 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 10 g36%

Sodium 3,130 mg136%

Sugars 10 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 60g protein and 1,350 calories.No

Lower carb110g carbs per serving.No

Low fat80g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium3,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double has 890 more calories than 1 Biscuit and 50g more protein. Compare

Double has 1180 more calories than 1 Egg & 2 Bacon and 48g more protein. Compare

1 Biscuit460 kcal · 10 g protein1 Egg & 2 Bacon170 kcal · 12 g protein1 Egg & 2 Sausage240 kcal · 12 g protein1 Egg & Ham190 kcal · 17 g protein1 Packet of Saltine Crackers25 kcal · 0 g protein1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Compare with 1 Biscuit

Double Compared With Nearby Items

Black Bear Diner Double is listed in the Classic Diner Cheeseburger Basket category with 1,350 calories, 60g protein, 110g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Double are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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