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Last updated: Aug 9, 2026

Black Bear Diner

Mild Patty Sausage, 2 Each

Breakfast ExtrasPopular

Black Bear Diner Mild Patty Sausage, 2 Each is fat-leaning, with about 82% of macro calories from fat. Each serving has 610 calories, 23g protein, 4g carbs, and 55g fat, making it worth balancing with lower-fat items in the same meal.

2 each

Serving Size

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610

Calories

Per serving

23 g

Protein

4 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 1,200 mg52%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein23 g (15%)

Carbs4 g (3%)

Fat55 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 1,200 mg52%

Sugars 1 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 23g protein and 610 calories.No

Lower carb4g carbs per serving.Yes

Low fat55g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mild Patty Sausage, 2 Each has 150 more calories than 1 Biscuit and 13g more protein. Compare

Mild Patty Sausage, 2 Each has 440 more calories than 1 Egg & 2 Bacon and 11g more protein. Compare

1 Biscuit460 kcal · 10 g protein1 Egg & 2 Bacon170 kcal · 12 g protein1 Egg & 2 Sausage240 kcal · 12 g protein1 Egg & Ham190 kcal · 17 g protein1 Packet of Saltine Crackers25 kcal · 0 g protein1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Compare with 1 Biscuit

Mild Patty Sausage, 2 Each Compared With Nearby Items

Black Bear Diner Mild Patty Sausage, 2 Each is listed in the Breakfast Extras category with 610 calories, 23g protein, 4g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Mild Patty Sausage, 2 Each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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