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Last updated: Aug 9, 2026

Black Bear Diner

Scoop of Chocolate Ice Cream

Frozen TreatsPopular

Black Bear Diner Scoop of Chocolate Ice Cream is carb-leaning, with about 49% of macro calories from carb. Each serving has 140 calories, 2g protein, 17g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup

Serving Size

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140

Calories

Per serving

2 g

Protein

17 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 65 mg3%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 11 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein2 g (6%)

Carbs17 g (49%)

Fat7 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 65 mg3%

Sugars 11 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2g protein and 140 calories.No

Lower carb17g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium65mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Scoop of Chocolate Ice Cream has 320 fewer calories than 1 Biscuit and 8g less protein. Compare

Scoop of Chocolate Ice Cream has 30 fewer calories than 1 Egg & 2 Bacon and 10g less protein. Compare

1 Biscuit460 kcal · 10 g protein1 Egg & 2 Bacon170 kcal · 12 g protein1 Egg & 2 Sausage240 kcal · 12 g protein1 Egg & Ham190 kcal · 17 g protein1 Packet of Saltine Crackers25 kcal · 0 g protein1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Compare with 1 Biscuit

Scoop of Chocolate Ice Cream Compared With Nearby Items

Black Bear Diner Scoop of Chocolate Ice Cream is listed in the Frozen Treats category with 140 calories, 2g protein, 17g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Scoop of Chocolate Ice Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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