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Last updated: Aug 9, 2026

Black Bear Diner

Scoop of Vanilla Ice Cream with Whipped Cream

Cub's DessertPopular

Black Bear Diner Scoop of Vanilla Ice Cream with Whipped Cream is fat-leaning, with about 50% of macro calories from fat. Each serving has 160 calories, 2g protein, 18g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

4 fl oz

Serving Size

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160

Calories

Per serving

2 g

Protein

18 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 45 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 17 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein2 g (5%)

Carbs18 g (45%)

Fat9 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 45 mg2%

Sugars 17 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 160 calories.No

Lower carb18g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium45mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Scoop of Vanilla Ice Cream with Whipped Cream has 300 fewer calories than 1 Biscuit and 8g less protein. Compare

Scoop of Vanilla Ice Cream with Whipped Cream has 10 fewer calories than 1 Egg & 2 Bacon and 10g less protein. Compare

1 Biscuit460 kcal · 10 g protein1 Egg & 2 Bacon170 kcal · 12 g protein1 Egg & 2 Sausage240 kcal · 12 g protein1 Egg & Ham190 kcal · 17 g protein1 Packet of Saltine Crackers25 kcal · 0 g protein1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Compare with 1 Biscuit

Scoop of Vanilla Ice Cream with Whipped Cream Compared With Nearby Items

Black Bear Diner Scoop of Vanilla Ice Cream with Whipped Cream is listed in the Cub's Dessert category with 160 calories, 2g protein, 18g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Scoop of Vanilla Ice Cream with Whipped Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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