Last updated: Aug 9, 2026
Black Bear Diner

Single Patty

Classic Diner Cheeseburger BasketPopular

Black Bear Diner Single Patty is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,110 calories, 40g protein, 110g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,110
Calories
Per serving
40 g
Protein
110 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories1,110 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 2,810 mg122%
Total Carbohydrate 110 g40%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,110
kcal
Protein40 g (14%)
Carbs110 g (39%)
Fat60 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 10 g36%
Sodium 2,810 mg122%
Sugars 10 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 40g protein and 1,110 calories.No
Lower carb110g carbs per serving.No
Low fat60g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Single Patty has 650 more calories than 1 Biscuit and 30g more protein. Compare

Single Patty has 940 more calories than 1 Egg & 2 Bacon and 28g more protein. Compare

Compare with 1 Biscuit

Single Patty Compared With Nearby Items

Black Bear Diner Single Patty is listed in the Classic Diner Cheeseburger Basket category with 1,110 calories, 40g protein, 110g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Single Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI