Nutrition comparison

Chicken Tender Boat vs #1 Bacon Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Blake's Lotaburger menu items.

Quick answer

Chicken Tender Boat is lowest in calories, while #1 Bacon Burrito gives the most protein.

Add all to calculator
Lowest calories
Chicken Tender Boat
440 kcal
Highest protein
#1 Bacon Burrito
33 g protein
Lowest carbs
Chicken Tender Boat
26 g carbs
Lowest sodium
Chicken Tender Boat
1,050 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tender BoatChicken440 kcal32 g26 g23 g2 g1,050 mg
#1 Bacon BurritoBreakfast830 kcal33 g69 g47 g4 g1,610 mg

Which should you choose?

Choose Chicken Tender Boat if your priority is keeping calories lower. It has 440 calories per serving.

Choose #1 Bacon Burrito if you want the most protein. It has 33g protein per serving.

If sodium matters, Chicken Tender Boat is the lighter sodium pick at 1,050mg.

Compare as a meal

Open these items in the Blake's Lotaburger calculator to see combined calories and macros.

Open calculator