Nutrition comparison

Chocolate Shake vs #1 Bacon Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Blake's Lotaburger menu items.

Quick answer

Chocolate Shake is lowest in calories, while #1 Bacon Burrito gives the most protein.

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Lowest calories
Chocolate Shake
650 kcal
Highest protein
#1 Bacon Burrito
33 g protein
Lowest carbs
#1 Bacon Burrito
69 g carbs
Lowest sodium
Chocolate Shake
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate ShakeShakes & Sweets650 kcal17 g121 g10 g3 g340 mg
#1 Bacon BurritoBreakfast830 kcal33 g69 g47 g4 g1,610 mg

Which should you choose?

Choose Chocolate Shake if your priority is keeping calories lower. It has 650 calories per serving.

Choose #1 Bacon Burrito if you want the most protein. It has 33g protein per serving.

If sodium matters, Chocolate Shake is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Blake's Lotaburger calculator to see combined calories and macros.

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