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Nutrition comparison
Natural Fries, Medium vs #1 Bacon Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Blake's Lotaburger menu items.
Quick answer
Natural Fries, Medium is lowest in calories, while #1 Bacon Burrito gives the most protein.
Add all to calculatorLowest calories
Natural Fries, Medium
410 kcal
Highest protein
#1 Bacon Burrito
33 g protein
Lowest carbs
Natural Fries, Medium
36 g carbs
Lowest sodium
Natural Fries, Medium
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Natural Fries, MediumFries & Rings | 410 kcal | 2 g | 36 g | 29 g | 2 g | 150 mg |
| #1 Bacon BurritoBreakfast | 830 kcal | 33 g | 69 g | 47 g | 4 g | 1,610 mg |
Which should you choose?
Choose Natural Fries, Medium if your priority is keeping calories lower. It has 410 calories per serving.
Choose #1 Bacon Burrito if you want the most protein. It has 33g protein per serving.
If sodium matters, Natural Fries, Medium is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Blake's Lotaburger calculator to see combined calories and macros.
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