Onion Rings vs #2 Sausage Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Blake's Lotaburger menu items.

Quick answer

Onion Rings is lowest in calories, while #2 Sausage Burrito gives the most protein.

Lowest calories

Onion Rings

390 kcal

Highest protein

#2 Sausage Burrito

34 g protein

Lowest carbs

Onion Rings

39 g carbs

Lowest sodium

Onion Rings

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Onion RingsFries & Rings	390 kcal	3 g	39 g	24 g	2 g	580 mg
#2 Sausage BurritoBreakfast	880 kcal	34 g	70 g	52 g	4 g	1,520 mg

Choose Onion Rings if your priority is keeping calories lower. It has 390 calories per serving.

Choose #2 Sausage Burrito if you want the most protein. It has 34g protein per serving.

If sodium matters, Onion Rings is the lighter sodium pick at 580mg.

Open these items in the Blake's Lotaburger calculator to see combined calories and macros.