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Last updated: Aug 9, 2026
Blake's Lotaburger

Blake's Chili con Carne Bowl

ChiliPopular

Blake's Lotaburger Blake's Chili con Carne Bowl is fat-leaning, with about 47% of macro calories from fat. Each serving has 440 calories, 26g protein, 40g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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440
Calories
Per serving
26 g
Protein
40 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 1,250 mg54%
Total Carbohydrate 40 g15%
Dietary Fiber 14 g50%
Total Sugars 2 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein26 g (21%)
Carbs40 g (32%)
Fat26 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 14 g50%
Sodium 1,250 mg54%
Sugars 2 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 26g protein and 440 calories.Yes
Lower carb40g carbs per serving.No
Low fat26g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Blake's Chili con Carne Bowl has 390 fewer calories than #1 Bacon Burrito and 7g less protein. Compare

Blake's Chili con Carne Bowl has 440 fewer calories than #2 Sausage Burrito and 8g less protein. Compare

Compare with #1 Bacon Burrito

Blake's Chili con Carne Bowl Compared With Nearby Items

Blake's Lotaburger Blake's Chili con Carne Bowl is listed in the Chili category with 440 calories, 26g protein, 40g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Blake's Chili con Carne Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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