NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Blake's Lotaburger

Itsa Burger

BurgersPopular

Blake's Lotaburger Itsa Burger is fat-leaning, with about 46% of macro calories from fat. Each serving has 350 calories, 18g protein, 29g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

350

Calories

Per serving

18 g

Protein

29 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 630 mg27%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein18 g (21%)

Carbs29 g (33%)

Fat18 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 630 mg27%

Sugars 6 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 18g protein and 350 calories.Yes

Lower carb29g carbs per serving.No

Low fat18g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium630mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Itsa Burger has 480 fewer calories than #1 Bacon Burrito and 15g less protein. Compare

Itsa Burger has 530 fewer calories than #2 Sausage Burrito and 16g less protein. Compare

#1 Bacon Burrito830 kcal · 33 g protein#2 Sausage Burrito880 kcal · 34 g protein#3 Classic Burrito with Beans780 kcal · 25 g protein#4 Classic Burrito750 kcal · 22 g protein#5 Bacon and Bean Burrito900 kcal · 33 g protein#5 Sausage and Bean Burrito950 kcal · 34 g protein

Compare with #1 Bacon Burrito

Itsa Burger Compared With Nearby Items

Blake's Lotaburger Itsa Burger is listed in the Burgers category with 350 calories, 18g protein, 29g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Itsa Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI