Last updated: Aug 9, 2026
Blake's Lotaburger

Kids Meal Chicken Tenders (2)

Kids MealPopular

Blake's Lotaburger Kids Meal Chicken Tenders (2) is fat-leaning, with about 47% of macro calories from fat. Each serving has 290 calories, 21g protein, 17g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
290
Calories
Per serving
21 g
Protein
17 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 700 mg30%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein21 g (29%)
Carbs17 g (24%)
Fat15 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 1 g4%
Sodium 700 mg30%
Sugars 1 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 21g protein and 290 calories.Yes
Lower carb17g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Meal Chicken Tenders (2) has 540 fewer calories than #1 Bacon Burrito and 12g less protein. Compare

Kids Meal Chicken Tenders (2) has 590 fewer calories than #2 Sausage Burrito and 13g less protein. Compare

Compare with #1 Bacon Burrito

Kids Meal Chicken Tenders (2) Compared With Nearby Items

Blake's Lotaburger Kids Meal Chicken Tenders (2) is listed in the Kids Meal category with 290 calories, 21g protein, 17g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Kids Meal Chicken Tenders (2) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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