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Last updated: Aug 9, 2026

Blake's Lotaburger

Lota Breakfast Sandwich with Sausage

BreakfastPopular

Blake's Lotaburger Lota Breakfast Sandwich with Sausage is fat-leaning, with about 63% of macro calories from fat. Each serving has 660 calories, 27g protein, 33g carbs, and 46g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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660

Calories

Per serving

27 g

Protein

33 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 315 mg105%

Sodium 1,060 mg46%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein27 g (17%)

Carbs33 g (20%)

Fat46 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 2 g7%

Sodium 1,060 mg46%

Sugars 6 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 27g protein and 660 calories.No

Lower carb33g carbs per serving.No

Low fat46g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all

#1 Bacon Burrito830 kcal · 33 g protein #2 Sausage Burrito880 kcal · 34 g protein #3 Classic Burrito with Beans780 kcal · 25 g protein #4 Classic Burrito750 kcal · 22 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lota Breakfast Sandwich with Sausage has 170 fewer calories than #1 Bacon Burrito and 6g less protein. Compare

Lota Breakfast Sandwich with Sausage has 220 fewer calories than #2 Sausage Burrito and 7g less protein. Compare

#1 Bacon Burrito830 kcal · 33 g protein#2 Sausage Burrito880 kcal · 34 g protein#3 Classic Burrito with Beans780 kcal · 25 g protein#4 Classic Burrito750 kcal · 22 g protein#5 Bacon and Bean Burrito900 kcal · 33 g protein#5 Sausage and Bean Burrito950 kcal · 34 g protein

Compare with #1 Bacon Burrito

Lota Breakfast Sandwich with Sausage Compared With Nearby Items

Compared with #4 Classic Burrito, another Breakfast item at Blake's Lotaburger, Lota Breakfast Sandwich with Sausage has 90 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lota Breakfast Sandwich with Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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