Last updated: Aug 9, 2026
Blake's Lotaburger

Seasoned Fries, Large

Fries & RingsPopular

Blake's Lotaburger Seasoned Fries, Large is fat-leaning, with about 48% of macro calories from fat. Each serving has 480 calories, 6g protein, 60g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
480
Calories
Per serving
6 g
Protein
60 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,080 mg47%
Total Carbohydrate 60 g22%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein6 g (5%)
Carbs60 g (47%)
Fat27 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 3 g11%
Sodium 1,080 mg47%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 480 calories.No
Lower carb60g carbs per serving.No
Low fat27g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seasoned Fries, Large has 350 fewer calories than #1 Bacon Burrito and 27g less protein. Compare

Seasoned Fries, Large has 400 fewer calories than #2 Sausage Burrito and 28g less protein. Compare

Compare with #1 Bacon Burrito

Seasoned Fries, Large Compared With Nearby Items

Blake's Lotaburger Seasoned Fries, Large is listed in the Fries & Rings category with 480 calories, 6g protein, 60g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Seasoned Fries, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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