Nutrition comparison

Red Onions vs Applewood Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Blaze Pizza menu items.

Quick answer

Red Onions is lowest in calories, while Applewood Bacon gives the most protein.

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Lowest calories
Red Onions
2 kcal
Highest protein
Applewood Bacon
1.2 g protein
Lowest carbs
Applewood Bacon
0.1 g carbs
Lowest sodium
Red Onions
0.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red OnionsMeats and Veggies 11 Inch Pizzas (Topping only. Portion is per slice. 1 slice = 1/6th of pizza)2 kcal0 g0.4 g0 g0.1 g0 mg
Applewood BaconMeats and Veggies 11 Inch Pizzas (Topping only. Portion is per slice. 1 slice = 1/6th of pizza)18 kcal1.2 g0.1 g1.4 g0 g94 mg

Which should you choose?

Choose Red Onions if your priority is keeping calories lower. It has 2 calories per serving.

Choose Applewood Bacon if you want the most protein. It has 1.2g protein per serving.

If sodium matters, Red Onions is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Blaze Pizza calculator to see combined calories and macros.

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