Red Sauce vs Applewood Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Blaze Pizza menu items.

Quick answer

Red Sauce is lowest in calories, while Applewood Bacon gives the most protein.

Lowest calories

Red Sauce

7 kcal

Highest protein

Applewood Bacon

1.2 g protein

Lowest carbs

Applewood Bacon

0.1 g carbs

Lowest sodium

Red Sauce

36.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red SauceSauce Large Pizzas (Sauce only. Portion is per slice. 1 slice = 1/8th of pizza)	7 kcal	0.1 g	0.8 g	0.2 g	0.1 g	37 mg
Applewood BaconMeats and Veggies 11 Inch Pizzas (Topping only. Portion is per slice. 1 slice = 1/6th of pizza)	18 kcal	1.2 g	0.1 g	1.4 g	0 g	94 mg

Choose Red Sauce if your priority is keeping calories lower. It has 7 calories per serving.

Choose Applewood Bacon if you want the most protein. It has 1.2g protein per serving.

If sodium matters, Red Sauce is the lighter sodium pick at 37mg.

Open these items in the Blaze Pizza calculator to see combined calories and macros.