Nutrition comparison

Roasted Brussel Sprouts vs 1 Top / 2 Top / 3 Top (1 of 8 slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Blaze Pizza menu items.

Quick answer

Roasted Brussel Sprouts is lowest in calories, while 1 Top / 2 Top / 3 Top (1 of 8 slices) gives the most protein.

Add all to calculator
Lowest calories
Roasted Brussel Sprouts
5 kcal
Highest protein
1 Top / 2 Top / 3 Top (1 of 8 slices)
4.8 g protein
Lowest carbs
Roasted Brussel Sprouts
0.4 g carbs
Lowest sodium
Roasted Brussel Sprouts
10.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Brussel SproutsMeats and Veggies 11 Inch Pizzas (Topping only. Portion is per slice. 1 slice = 1/6th of pizza)5 kcal0.2 g0.4 g0.4 g0.2 g11 mg
1 Top / 2 Top / 3 Top (1 of 8 slices)Pizza - Large138 kcal4.8 g27.9 g0.6 g1.2 g268 mg

Which should you choose?

Choose Roasted Brussel Sprouts if your priority is keeping calories lower. It has 5 calories per serving.

Choose 1 Top / 2 Top / 3 Top (1 of 8 slices) if you want the most protein. It has 4.8g protein per serving.

If sodium matters, Roasted Brussel Sprouts is the lighter sodium pick at 11mg.

Compare as a meal

Open these items in the Blaze Pizza calculator to see combined calories and macros.

Open calculator