Sauteed Onion vs 1 Top / 2 Top / 3 Top (1 of 8 slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Blaze Pizza menu items.

Quick answer

Sauteed Onion is lowest in calories, while 1 Top / 2 Top / 3 Top (1 of 8 slices) gives the most protein.

Lowest calories

Sauteed Onion

8 kcal

Highest protein

1 Top / 2 Top / 3 Top (1 of 8 slices)

4.8 g protein

Lowest carbs

Sauteed Onion

0.9 g carbs

Lowest sodium

Sauteed Onion

22.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauteed OnionMeats and Veggies Large Pizzas (Topping only. Portion is per slice. 1 slice = 1/8th of pizza)	8 kcal	0 g	0.9 g	0.4 g	0.3 g	22 mg
1 Top / 2 Top / 3 Top (1 of 8 slices)Pizza - Large	138 kcal	4.8 g	27.9 g	0.6 g	1.2 g	268 mg

Choose Sauteed Onion if your priority is keeping calories lower. It has 8 calories per serving.

Choose 1 Top / 2 Top / 3 Top (1 of 8 slices) if you want the most protein. It has 4.8g protein per serving.

If sodium matters, Sauteed Onion is the lighter sodium pick at 22mg.

Open these items in the Blaze Pizza calculator to see combined calories and macros.