Sauteed Onion vs Applewood Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Blaze Pizza menu items.

Quick answer

Sauteed Onion is lowest in calories, while Applewood Bacon gives the most protein.

Lowest calories

Sauteed Onion

8 kcal

Highest protein

Applewood Bacon

1.2 g protein

Lowest carbs

Applewood Bacon

0.1 g carbs

Lowest sodium

Sauteed Onion

22.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauteed OnionMeats and Veggies Large Pizzas (Topping only. Portion is per slice. 1 slice = 1/8th of pizza)	8 kcal	0 g	0.9 g	0.4 g	0.3 g	22 mg
Applewood BaconMeats and Veggies 11 Inch Pizzas (Topping only. Portion is per slice. 1 slice = 1/6th of pizza)	18 kcal	1.2 g	0.1 g	1.4 g	0 g	94 mg

Choose Sauteed Onion if your priority is keeping calories lower. It has 8 calories per serving.

Choose Applewood Bacon if you want the most protein. It has 1.2g protein per serving.

If sodium matters, Sauteed Onion is the lighter sodium pick at 22mg.

Open these items in the Blaze Pizza calculator to see combined calories and macros.