Smoked Ham vs Applewood Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Blaze Pizza menu items.

Quick answer

Smoked Ham is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Smoked Ham

12 kcal

Highest protein

Smoked Ham

2 g protein

Lowest carbs

Applewood Bacon

0.1 g carbs

Lowest sodium

Applewood Bacon

93.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoked HamMeats and Veggies 11 Inch Pizzas (Topping only. Portion is per slice. 1 slice = 1/6th of pizza)	12 kcal	2 g	0.2 g	0.4 g	0 g	101 mg
Applewood BaconMeats and Veggies 11 Inch Pizzas (Topping only. Portion is per slice. 1 slice = 1/6th of pizza)	18 kcal	1.2 g	0.1 g	1.4 g	0 g	94 mg

Choose Smoked Ham if your priority is keeping calories lower. It has 12 calories per serving.

Choose Smoked Ham if you want the most protein. It has 2g protein per serving.

If sodium matters, Applewood Bacon is the lighter sodium pick at 94mg.

Open these items in the Blaze Pizza calculator to see combined calories and macros.