Spinach vs 1 Top / 2 Top / 3 Top (1 of 8 slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Blaze Pizza menu items.

Quick answer

Spinach is lowest in calories, while 1 Top / 2 Top / 3 Top (1 of 8 slices) gives the most protein.

Lowest calories

Spinach

0 kcal

Highest protein

1 Top / 2 Top / 3 Top (1 of 8 slices)

4.8 g protein

Lowest carbs

Spinach

0.1 g carbs

Lowest sodium

Spinach

1.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SpinachMeats and Veggies 11 Inch Pizzas (Topping only. Portion is per slice. 1 slice = 1/6th of pizza)	0 kcal	0.1 g	0.1 g	0 g	0 g	2 mg
1 Top / 2 Top / 3 Top (1 of 8 slices)Pizza - Large	138 kcal	4.8 g	27.9 g	0.6 g	1.2 g	268 mg

Choose Spinach if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1 Top / 2 Top / 3 Top (1 of 8 slices) if you want the most protein. It has 4.8g protein per serving.

If sodium matters, Spinach is the lighter sodium pick at 2mg.

Open these items in the Blaze Pizza calculator to see combined calories and macros.