Spinach vs Applewood Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Blaze Pizza menu items.

Quick answer

Spinach is lowest in calories, while Applewood Bacon gives the most protein.

Lowest calories

Spinach

1 kcal

Highest protein

Applewood Bacon

1.2 g protein

Lowest carbs

Applewood Bacon

0.1 g carbs

Lowest sodium

Spinach

2.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SpinachMeats and Veggies Large Pizzas (Topping only. Portion is per slice. 1 slice = 1/8th of pizza)	1 kcal	0.1 g	0.1 g	0 g	0.1 g	3 mg
Applewood BaconMeats and Veggies 11 Inch Pizzas (Topping only. Portion is per slice. 1 slice = 1/6th of pizza)	18 kcal	1.2 g	0.1 g	1.4 g	0 g	94 mg

Choose Spinach if your priority is keeping calories lower. It has 1 calories per serving.

Choose Applewood Bacon if you want the most protein. It has 1.2g protein per serving.

If sodium matters, Spinach is the lighter sodium pick at 3mg.

Open these items in the Blaze Pizza calculator to see combined calories and macros.