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Last updated: Aug 9, 2026
Blaze Pizza

Grated Parmesan

Cheese 11 Inch Pizzas (Cheese only. Portion is per slice. 1 slice = 1/6th of pizza)Popular

Blaze Pizza Grated Parmesan is fat-leaning, with about 61% of macro calories from fat. Each serving has 6 calories, 0.5g protein, 0.1g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

0.1 oz (1.7g)
Serving Size
1.7 g
Serving Weight
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6
Calories
Per serving
0.5 g
Protein
0.1 g
Carbs
0.4 g
Fat

Nutrition Facts

Amount per serving

Calories6 kcal
% Daily Value*
Total Fat 0.4 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 1 mg0%
Sodium 23 mg1%
Total Carbohydrate 0.1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

6
kcal
Protein0.5 g (35%)
Carbs0.1 g (4%)
Fat0.4 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

35% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.5 g1%
Fiber 0 g0%
Sodium 23 mg1%
Sugars 0 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein9/10 protein density from 0.5g protein and 6 calories.Yes
Lower carb0.1g carbs per serving.Yes
Low fat0.4g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium23mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grated Parmesan has 132 fewer calories than 1 Top / 2 Top / 3 Top (1 of 8 slices) and 4.2g less protein. Compare

Grated Parmesan has 12 fewer calories than Applewood Bacon and 0.7g less protein. Compare

Compare with 1 Top / 2 Top / 3 Top (1 of 8 slices)

Grated Parmesan Compared With Nearby Items

Blaze Pizza Grated Parmesan is listed in the Cheese 11 Inch Pizzas (Cheese only. Portion is per slice. 1 slice = 1/6th of pizza) category with 6 calories, 0.5g protein, 0.1g carbs, and 0.4g fat per serving.

Data Source and Methodology

Nutrition values for Grated Parmesan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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