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Last updated: Aug 9, 2026
Blaze Pizza

High Rise Dough

Dough 11 Inch Pizzas (Dough only. Portion is per slice. 1 slice = 1/6th of pizza)Popular

Blaze Pizza High Rise Dough is carb-leaning, with about 82% of macro calories from carb. Each serving has 102 calories, 3.5g protein, 20.4g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

0.2 Serving (48.2g)
Serving Size
48.2 g
Serving Weight
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102
Calories
Per serving
3.5 g
Protein
20.4 g
Carbs
0.4 g
Fat

Nutrition Facts

Amount per serving

Calories102 kcal
% Daily Value*
Total Fat 0.4 g1%
Saturated Fat 0.1 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 196 mg9%
Total Carbohydrate 20.4 g7%
Dietary Fiber 0.9 g3%
Total Sugars 0.6 g—
Protein 3.5 g7%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

102
kcal
Protein3.5 g (14%)
Carbs20.4 g (82%)
Fat0.4 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 3.5 g7%
Fiber 0.9 g3%
Sodium 196 mg9%
Sugars 0.6 g—
Saturated Fat 0.1 g0%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 3.5g protein and 102 calories.No
Lower carb20.4g carbs per serving.Yes
Low fat0.4g total fat per serving.Yes
High sugar0.6g total sugars per serving.No
High sodium196mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

High Rise Dough has 36 fewer calories than 1 Top / 2 Top / 3 Top (1 of 8 slices) and 1.3g less protein. Compare

High Rise Dough has 83 more calories than Applewood Bacon and 2.2g more protein. Compare

Compare with 1 Top / 2 Top / 3 Top (1 of 8 slices)

High Rise Dough Compared With Nearby Items

Blaze Pizza High Rise Dough is listed in the Dough 11 Inch Pizzas (Dough only. Portion is per slice. 1 slice = 1/6th of pizza) category with 102 calories, 3.5g protein, 20.4g carbs, and 0.4g fat per serving.

Data Source and Methodology

Nutrition values for High Rise Dough are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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