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Last updated: Aug 9, 2026
Blaze Pizza

Milk

Other DrinksPopular

Blaze Pizza Milk is carb-leaning, with about 62% of macro calories from carb. Each serving has 110 calories, 8g protein, 22g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

8.6 oz (240g)
Serving Size
240 g
Serving Weight
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110
Calories
Per serving
8 g
Protein
22 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 130 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 12 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein8 g (22%)
Carbs22 g (62%)
Fat2.5 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

22% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 130 mg6%
Sugars 12 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 8g protein and 110 calories.Yes
Lower carb22g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar12g total sugars per serving.No
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Milk has 28 fewer calories than 1 Top / 2 Top / 3 Top (1 of 8 slices) and 3.2g more protein. Compare

Milk has 92 more calories than Applewood Bacon and 6.8g more protein. Compare

Compare with 1 Top / 2 Top / 3 Top (1 of 8 slices)

Milk Compared With Nearby Items

Blaze Pizza Milk is listed in the Other Drinks category with 110 calories, 8g protein, 22g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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