NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Blaze Pizza

Shaved Parmesan

Cheese 11 Inch Pizzas (Cheese only. Portion is per slice. 1 slice = 1/6th of pizza)Popular

Blaze Pizza Shaved Parmesan is fat-leaning, with about 63% of macro calories from fat. Each serving has 4 calories, 0.3g protein, 0g carbs, and 0.3g fat, making it a lighter restaurant option to compare with larger meals.

0 oz (1g)
Serving Size
1 g
Serving Weight
Add to Meal Ask AI about this item
4
Calories
Per serving
0.3 g
Protein
0 g
Carbs
0.3 g
Fat

Nutrition Facts

Amount per serving

Calories4 kcal
% Daily Value*
Total Fat 0.3 g0%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 1 mg0%
Sodium 9 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0.3 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4
kcal
Protein0.3 g (37%)
Carbs0 g (0%)
Fat0.3 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

37% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.3 g1%
Fiber 0 g0%
Sodium 9 mg0%
Sugars 0 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 0.3g protein and 4 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat0.3g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium9mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shaved Parmesan has 134 fewer calories than 1 Top / 2 Top / 3 Top (1 of 8 slices) and 4.4g less protein. Compare

Shaved Parmesan has 14 fewer calories than Applewood Bacon and 0.9g less protein. Compare

Compare with 1 Top / 2 Top / 3 Top (1 of 8 slices)

Shaved Parmesan Compared With Nearby Items

Blaze Pizza Shaved Parmesan is listed in the Cheese 11 Inch Pizzas (Cheese only. Portion is per slice. 1 slice = 1/6th of pizza) category with 4 calories, 0.3g protein, 0g carbs, and 0.3g fat per serving.

Data Source and Methodology

Nutrition values for Shaved Parmesan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI