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Blimpie Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
12" Pizza, BBQ Chicken, 1 Slice
Pizza
250
Cal
12" Pizza, Cheese, 1 Slice
Pizza
220
Cal
12" Pizza, Classic Combo, 1 Slice
Pizza
280
Cal
12" Pizza, Meatball & Onion, 1 Slice
Pizza
290
Cal
12" Pizza, Pepperoni, 1 Slice
Pizza
240
Cal
12" Pizza, Sausage & Mushroom, 1 Slice
Pizza
260
Cal
12" Pizza, Veggie, 1 Slice
Pizza
240
Cal
16" Pizza, BBQ Chicken, 1 Slice
Pizza
330
Cal
16" Pizza, Cheese, 1 Slice
Pizza
290
Cal
16" Pizza, Classic Combo, 1 Slice
Pizza
370
Cal
16" Pizza, Meatball & Onion, 1 Slice
Pizza
370
Cal
16" Pizza, Pepperoni, 1 Slice
Pizza
330
Cal
16" Pizza, Sausage & Mushroom, 1 Slice
Pizza
330
Cal
16" Pizza, Veggie, 1 Slice
Pizza
310
Cal
3' Blast, Blimpie Best
Catering
7,420
Cal
3' Blast, Club
Catering
6,660
Cal
3' Blast, Turkey & Provolone
Catering
7,090
Cal
7" Pizza, BBQ Chicken
Pizza
540
Cal
7" Pizza, Cheese
Pizza
470
Cal
7" Pizza, Classic Combo
Pizza
660
Cal
7" Pizza, Meatball & Onion
Pizza
690
Cal
7" Pizza, Pepperoni
Pizza
500
Cal
7" Pizza, Sausage & Mushroom
Pizza
590
Cal
7" Pizza, Veggie
Pizza
530
Cal
Au Jus
Sub Components - Dressings & Sauces
0
Cal
Avocado Spread
Sub Components - Dressings & Sauces
60
Cal
Bagel
Breakfast
320
Cal
Bagel with Cream Cheese
Breakfast
420
Cal
Biscuit with Sausage Gravy
Breakfast
460
Cal
Biscuit, Bacon Egg & Cheese
Breakfast
420
Cal
Biscuit, Egg & Cheese
Breakfast
370
Cal
Biscuit, Ham, Egg & Cheese
Breakfast
410
Cal
Biscuit, Plain
Breakfast
270
Cal
Biscuit, Sausage, Egg & Cheese
Breakfast
560
Cal
Blimpie Burger
Snacks & Sides
520
Cal
Blimpie Dog
Snacks & Sides
330
Cal
Bluffin, Bacon Egg & Cheese
Breakfast
280
Cal
Bluffin, Egg & Cheese
Breakfast
240
Cal
Bluffin, Ham, Egg & Cheese
Breakfast
270
Cal
Bluffin, Plain
Breakfast
130
Cal
Bluffin, Sausage, Egg & Cheese
Breakfast
430
Cal
Bread, Cheddar Jalapeno
Sub Components - Regular Breads & Wraps
250
Cal
Bread, Ciabatta
Sub Components - Regular Breads & Wraps
250
Cal
Bread, Everything
Sub Components - Regular Breads & Wraps
230
Cal
Bread, Honey Oat
Sub Components - Regular Breads & Wraps
300
Cal
Bread, Poppy Seed
Sub Components - Regular Breads & Wraps
230
Cal
Bread, Pretzel Roll
Sub Components - Regular Breads & Wraps
300
Cal
Bread, Sesame Seed
Sub Components - Regular Breads & Wraps
230
Cal
Bread, Wheat
Sub Components - Regular Breads & Wraps
240
Cal
Bread, White
Sub Components - Regular Breads & Wraps
230
Cal
Bread, Zesty Parmesan
Sub Components - Regular Breads & Wraps
260
Cal
Brownie
Desserts
360
Cal
Burrito, Bacon, Egg & Cheese
Breakfast
580
Cal
Burrito, Egg & Cheese
Breakfast
520
Cal
Burrito, Ham, Egg & Cheese
Breakfast
570
Cal
Burrito, Sausage, Egg & Cheese
Breakfast
710
Cal
Cheese Sauce
Snacks & Sides
80
Cal
Cheese, American
Sub Components - Cheeses
120
Cal
Cheese, Cheddar
Sub Components - Cheeses
80
Cal
Cheese, Parmesan (shredded)
Sub Components - Cheeses
60
Cal
Cheese, Pepper Jack
Sub Components - Cheeses
80
Cal
Cheese, Provolone
Sub Components - Cheeses
70
Cal
Cheese, Swiss
Sub Components - Cheeses
80
Cal
Cheetos Crunchy
Chips
160
Cal
Chili
Snacks & Sides
60
Cal
Chipotle Mayo
Sub Components - Dressings & Sauces
90
Cal
Cinnamon Roll
Breakfast
530
Cal
Cookie, Chocolate Chunk
Desserts
250
Cal
Cookie, Oatmeal Raisin
Desserts
230
Cal
Cookie, Peanut Butter
Desserts
290
Cal
Cookie, Snickerdoodle
Desserts
250
Cal
Cookie, Sugar
Desserts
250
Cal
Cookie, Sugar - Frosted
Desserts
280
Cal
Cookie, Sugar - Frosted & Sprinkled
Desserts
290
Cal
Cookie, Sugar w/ M&M'S
Desserts
300
Cal
Cookie, White Chocolate Macadamia Nut
Desserts
270
Cal
Croissant, Bacon Egg & Cheese
Breakfast
380
Cal
Croissant, Egg & Cheese
Breakfast
330
Cal
Croissant, Ham Egg & Cheese
Breakfast
370
Cal
Croissant, Plain
Breakfast
230
Cal
Croissant, Sausage Egg & Cheese
Breakfast
520
Cal
Doritos Cooler Ranch
Chips
270
Cal
Doritos Nacho Cheese
Chips
270
Cal
Dressing, Blue Cheese
Sub Components - Dressings & Sauces
180
Cal
Dressing, Buttermilk Ranch
Sub Components - Dressings & Sauces
200
Cal
Dressing, Caesar
Sub Components - Dressings & Sauces
220
Cal
Dressing, Italian, Creamy
Sub Components - Dressings & Sauces
150
Cal
Dressing, Italian, Fat-Free
Sub Components - Dressings & Sauces
15
Cal
Dressing, Italian, Light
Sub Components - Dressings & Sauces
40
Cal
Dressing, Peppercorn Ranch
Sub Components - Dressings & Sauces
170
Cal
Dressing, Thousand Island
Sub Components - Dressings & Sauces
200
Cal
Frank's RedHot Original Sauce
Sub Components - Dressings & Sauces
5
Cal
French Fries, Large
Snacks & Sides
960
Cal
French Fries, Regular
Snacks & Sides
570
Cal
Fritos
Chips
320
Cal
Kid's Subs, 3" Ham and Cheese
Kid's Subs
190
Cal
Kid's Subs, 3" Turkey and Cheese
Kid's Subs
200
Cal
Lay's BBQ
Chips
220
Cal
Lay's Baked BBQ
Chips
140
Cal
Lay's Baked Original
Chips
130
Cal
Lay's Baked Sour Cream And Onion
Chips
140
Cal
Lay's Potato Classic
Chips
220
Cal
Lay's Salt And Vinegar
Chips
230
Cal
Lay's Sour Cream And Onion
Chips
230
Cal
Mayo
Sub Components - Dressings & Sauces
110
Cal
Mayo, Reduced Calorie
Sub Components - Dressings & Sauces
40
Cal
Miss Vickie's Jalapeno Kettle
Chips
200
Cal
Mustard, Dijon Honey
Sub Components - Dressings & Sauces
50
Cal
Mustard, Honey
Sub Components - Dressings & Sauces
30
Cal
Mustard, Yellow Deli Style
Sub Components - Dressings & Sauces
0
Cal
Mustard, Zesty Brown
Sub Components - Dressings & Sauces
0
Cal
Nachos
Snacks & Sides
260
Cal
Oil
Sub Components - Dressings & Sauces
130
Cal
Peppers, Jalapeno
Snacks & Sides
0
Cal
Popcorn, Large
Snacks & Sides
1,070
Cal
Popcorn, Regular
Snacks & Sides
530
Cal
Protein, Bacon
Sub Components - Proteins
90
Cal
Protein, Buffalo Chicken
Sub Components - Proteins
25
Cal
Protein, Capicola
Sub Components - Proteins
20
Cal
Protein, Chicken Strips
Sub Components - Proteins
90
Cal
Protein, Corned Beef
Sub Components - Proteins
110
Cal
Protein, Ham
Sub Components - Proteins
30
Cal
Protein, Meatballs with Sauce
Sub Components - Proteins
320
Cal
Protein, Pastrami
Sub Components - Proteins
90
Cal
Protein, Pepperoni
Sub Components - Proteins
45
Cal
Protein, Philly Steak & Caramelized Onions
Sub Components - Proteins
150
Cal
Protein, Prosciuttini
Sub Components - Proteins
15
Cal
Protein, Roast Beef
Sub Components - Proteins
90
Cal
Protein, Salami
Sub Components - Proteins
35
Cal
Protein, Tuna
Sub Components - Proteins
230
Cal
Protein, Turkey
Sub Components - Proteins
90
Cal
Protein, VegiMax
Sub Components - Proteins
140
Cal
Red Wine Vinegar
Sub Components - Dressings & Sauces
5
Cal
Regular Size Local Favorites, Chicken Caesar Salad
Regular Size Local Favorites
160
Cal
Regular Size Local Favorites, Chicken Salad
Regular Size Local Favorites
420
Cal
Regular Size Local Favorites, Chicken Teriyaki
Regular Size Local Favorites
440
Cal
Regular Size Local Favorites, French Dip
Regular Size Local Favorites
400
Cal
Regular Size Local Favorites, Ham, Salami & Cheese
Regular Size Local Favorites
450
Cal
Regular Size Local Favorites, Mediterranean (with Ciabatta)
Regular Size Local Favorites
420
Cal
Regular Size Local Favorites, Pastrami (with Pretzel Bread)
Regular Size Local Favorites
470
Cal
Regular Size Local Favorites, Reuben (with Ciabatta)
Regular Size Local Favorites
690
Cal
Regular Size Local Favorites, Turkey & Avocado
Regular Size Local Favorites
410
Cal
Regular Size Local Favorites, Turkey & Cranberry
Regular Size Local Favorites
480
Cal
Regular Size Local Favorites, Ultimate Club Salad
Regular Size Local Favorites
280
Cal
Regular Size Local Favorites, Veggie & Cheese
Regular Size Local Favorites
430
Cal
Regular Size Local Favorites, VegiMax
Regular Size Local Favorites
520
Cal
Regular Size Local Favorites, Wrap, Buffalo Chicken
Regular Size Local Favorites
570
Cal
Regular Size Local Favorites, Wrap, Chicken Caesar
Regular Size Local Favorites
570
Cal
Regular Size Local Favorites, Wrap, Southwestern
Regular Size Local Favorites
590
Cal
Regular Size Premium Side, Buffalo Chicken Macaroni and Cheese
Regular Size Premium Sides
310
Cal
Regular Size Premium Side, Chicken Macaroni and Cheese
Regular Size Premium Sides
310
Cal
Regular Size Premium Side, Macaroni and Cheese
Regular Size Premium Sides
250
Cal
Regular Size Sub, BLTA
Regular Size Subs
580
Cal
Regular Size Sub, Blimpie Best
Regular Size Subs
450
Cal
Regular Size Sub, Buffalo Chicken (with Ciabatta)
Regular Size Subs
510
Cal
Regular Size Sub, Chicken Cheddar Bacon Ranch
Regular Size Subs
580
Cal
Regular Size Sub, Club
Regular Size Subs
430
Cal
Regular Size Sub, Ham & Swiss
Regular Size Subs
420
Cal
Regular Size Sub, Hoboken Hero
Regular Size Subs
530
Cal
Regular Size Sub, Italian Beef
Regular Size Subs
540
Cal
Regular Size Sub, Meatball Parmigiana
Regular Size Subs
730
Cal
Regular Size Sub, Philly Cheesesteak
Regular Size Subs
560
Cal
Regular Size Sub, Roast Beef & Provolone
Regular Size Subs
440
Cal
Regular Size Sub, Salad Lettuce
Regular Size Subs
25
Cal
Regular Size Sub, Sicilian (with Ciabatta)
Regular Size Subs
520
Cal
Regular Size Sub, Spicy Italian
Regular Size Subs
460
Cal
Regular Size Sub, The Blimp
Regular Size Subs
810
Cal
Regular Size Sub, Trio Supreme
Regular Size Subs
760
Cal
Regular Size Sub, Tuna
Regular Size Subs
470
Cal
Regular Size Sub, Turkey & Provolone
Regular Size Subs
440
Cal
Regular Size Sub, Turkey Bacon & Cheddar (with Ciabatta)
Regular Size Subs
520
Cal
Regular Size Sub, Turkey Reuben (with Ciabatta)
Regular Size Subs
520
Cal
Regular Size Sub, Ultimate Club (with Ciabatta)
Regular Size Subs
570
Cal
Rold Gold Pretzels, Classic Thin Style
Chips
220
Cal
Ruffles Cheddar Sour Cream
Chips
240
Cal
Small Optional Tray, Cheese
Catering
3,190
Cal
Small Optional Tray, Fruit (No Yogurt)
Catering
830
Cal
Small Optional Tray, Meat & Cheese
Catering
2,760
Cal
Small Optional Tray, Vegetable (No Dressing)
Catering
480
Cal
Small Optional Tray, Yogurt for Fruit Tray
Catering
160
Cal
Small Salad, Fresh Tossed (No Dressing)
Catering
270
Cal
Small Slider Tray, Blimpie Best
Catering
2,480
Cal
Small Slider Tray, Club
Catering
2,430
Cal
Small Slider Tray, Turkey & Provolone
Catering
2,470
Cal
Small Wrap Tray, Blimpie Best
Catering
2,450
Cal
Small Wrap Tray, Turkey & Provolone
Catering
2,450
Cal
Soft Pretzel, Cinnamon & Sugar
Snacks & Sides
320
Cal
Soft Pretzel, Plain
Snacks & Sides
300
Cal
Soft Pretzel, Salted
Snacks & Sides
310
Cal
Soup, Chicken Noodle
Soups
160
Cal
Soup, Chicken with Wild Rice
Soups
180
Cal
Soup, Chili with Beans
Soups
270
Cal
Soup, Clam Chowder
Soups
180
Cal
Soup, Cream of Broccoli with Cheese
Soups
210
Cal
Soup, Cream of Potato with Bacon
Soups
220
Cal
Soup, Tomato Basil
Soups
180
Cal
Soup, Vegetable Beef with Barley
Soups
200
Cal
Soup, Wisconsin Cheese
Soups
220
Cal
Spicy Giardiniera
Sub Components - Dressings & Sauces
35
Cal
Sriracha
Sub Components - Dressings & Sauces
15
Cal
Sunchips Multigrain Harvest Cheddar
Chips
210
Cal
Sunchips Multigrain Original
Chips
210
Cal
Sweet Baby Rays BBQ
Sub Components - Dressings & Sauces
25
Cal
Teriyaki Sauce
Sub Components - Dressings & Sauces
35
Cal
Topping, Avocado
Sub Components - Toppings
60
Cal
Topping, Black Olives
Sub Components - Toppings
15
Cal
Topping, Cucumbers
Sub Components - Toppings
5
Cal
Topping, Lettuce (shredded)
Sub Components - Toppings
5
Cal
Topping, Onions (sliced)
Sub Components - Toppings
10
Cal
Topping, Peppers, Green Bell
Sub Components - Toppings
5
Cal
Topping, Peppers, Hot/Mild Banana Ring
Sub Components - Toppings
5
Cal
Topping, Peppers, Jalapeno
Sub Components - Toppings
0
Cal
Topping, Peppers, Red Roasted
Sub Components - Toppings
20
Cal
Topping, Peppers, Sweet Strips
Sub Components - Toppings
20
Cal
Topping, Pickle (sliced)
Sub Components - Toppings
0
Cal
Topping, Sauerkraut
Sub Components - Toppings
5
Cal
Topping, Spicy Giardiniera
Sub Components - Toppings
35
Cal
Topping, Spinach
Sub Components - Toppings
5
Cal
Topping, Tomato (sliced)
Sub Components - Toppings
5
Cal
Wrap, Flour
Sub Components - Regular Breads & Wraps
300
Cal
Wrap, Salsa
Sub Components - Regular Breads & Wraps
360
Cal
Wrap, Spinach
Sub Components - Regular Breads & Wraps
300
Cal
Wrap, Wheat
Sub Components - Regular Breads & Wraps
290
Cal
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