Nutrition comparison

Avocado Spread vs 12" Pizza, BBQ Chicken, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Avocado Spread is lowest in calories, while 12" Pizza, BBQ Chicken, 1 Slice gives the most protein.

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Lowest calories
Avocado Spread
60 kcal
Highest protein
12" Pizza, BBQ Chicken, 1 Slice
12 g protein
Lowest carbs
Avocado Spread
3 g carbs
Lowest sodium
Avocado Spread
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Avocado SpreadSub Components - Dressings & Sauces60 kcal1 g3 g5 g2 g105 mg
12" Pizza, BBQ Chicken, 1 SlicePizza250 kcal12 g37 g6 g1 g660 mg

Which should you choose?

Choose Avocado Spread if your priority is keeping calories lower. It has 60 calories per serving.

Choose 12" Pizza, BBQ Chicken, 1 Slice if you want the most protein. It has 12g protein per serving.

If sodium matters, Avocado Spread is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

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