Frank's RedHot Original Sauce vs 12" Pizza, BBQ Chicken, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Frank's RedHot Original Sauce is lowest in calories, while 12" Pizza, BBQ Chicken, 1 Slice gives the most protein.

Lowest calories

Frank's RedHot Original Sauce

5 kcal

Highest protein

12" Pizza, BBQ Chicken, 1 Slice

12 g protein

Lowest carbs

Frank's RedHot Original Sauce

1 g carbs

Lowest sodium

Frank's RedHot Original Sauce

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frank's RedHot Original SauceSub Components - Dressings & Sauces	5 kcal	0 g	1 g	0.5 g	0 g	500 mg
12" Pizza, BBQ Chicken, 1 SlicePizza	250 kcal	12 g	37 g	6 g	1 g	660 mg

Choose Frank's RedHot Original Sauce if your priority is keeping calories lower. It has 5 calories per serving.

Choose 12" Pizza, BBQ Chicken, 1 Slice if you want the most protein. It has 12g protein per serving.

If sodium matters, Frank's RedHot Original Sauce is the lighter sodium pick at 500mg.

Open these items in the Blimpie calculator to see combined calories and macros.