Lay's Baked BBQ vs 12" Pizza, BBQ Chicken, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Lay's Baked BBQ is lowest in calories, while 12" Pizza, BBQ Chicken, 1 Slice gives the most protein.

Lowest calories

Lay's Baked BBQ

140 kcal

Highest protein

12" Pizza, BBQ Chicken, 1 Slice

12 g protein

Lowest carbs

Lay's Baked BBQ

25 g carbs

Lowest sodium

Lay's Baked BBQ

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lay's Baked BBQChips	140 kcal	2 g	25 g	3.5 g	2 g	220 mg
12" Pizza, BBQ Chicken, 1 SlicePizza	250 kcal	12 g	37 g	6 g	1 g	660 mg

Choose Lay's Baked BBQ if your priority is keeping calories lower. It has 140 calories per serving.

Choose 12" Pizza, BBQ Chicken, 1 Slice if you want the most protein. It has 12g protein per serving.

If sodium matters, Lay's Baked BBQ is the lighter sodium pick at 220mg.

Open these items in the Blimpie calculator to see combined calories and macros.