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Nutrition comparison
Protein, Roast Beef vs 12" Pizza, BBQ Chicken, 1 Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.
Quick answer
Protein, Roast Beef is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Protein, Roast Beef
90 kcal
Highest protein
Protein, Roast Beef
17 g protein
Lowest carbs
Protein, Roast Beef
2 g carbs
Lowest sodium
12" Pizza, BBQ Chicken, 1 Slice
660 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Protein, Roast BeefSub Components - Proteins | 90 kcal | 17 g | 2 g | 2.5 g | 0 g | 700 mg |
| 12" Pizza, BBQ Chicken, 1 SlicePizza | 250 kcal | 12 g | 37 g | 6 g | 1 g | 660 mg |
Which should you choose?
Choose Protein, Roast Beef if your priority is keeping calories lower. It has 90 calories per serving.
Choose Protein, Roast Beef if you want the most protein. It has 17g protein per serving.
If sodium matters, 12" Pizza, BBQ Chicken, 1 Slice is the lighter sodium pick at 660mg.
Compare as a meal
Open these items in the Blimpie calculator to see combined calories and macros.
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