NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Protein, Salami vs 12" Pizza, BBQ Chicken, 1 Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.
Quick answer
Protein, Salami is lowest in calories, while 12" Pizza, BBQ Chicken, 1 Slice gives the most protein.
Add all to calculatorLowest calories
Protein, Salami
35 kcal
Highest protein
12" Pizza, BBQ Chicken, 1 Slice
12 g protein
Lowest carbs
Protein, Salami
0 g carbs
Lowest sodium
Protein, Salami
130 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Protein, SalamiSub Components - Proteins | 35 kcal | 2 g | 0 g | 2.5 g | 0 g | 130 mg |
| 12" Pizza, BBQ Chicken, 1 SlicePizza | 250 kcal | 12 g | 37 g | 6 g | 1 g | 660 mg |
Which should you choose?
Choose Protein, Salami if your priority is keeping calories lower. It has 35 calories per serving.
Choose 12" Pizza, BBQ Chicken, 1 Slice if you want the most protein. It has 12g protein per serving.
If sodium matters, Protein, Salami is the lighter sodium pick at 130mg.
Compare as a meal
Open these items in the Blimpie calculator to see combined calories and macros.
Open calculator