Protein, Tuna vs 12" Pizza, BBQ Chicken, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Protein, Tuna is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Protein, Tuna

230 kcal

Highest protein

Protein, Tuna

12 g protein

Lowest carbs

Protein, Tuna

0 g carbs

Lowest sodium

Protein, Tuna

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Protein, TunaSub Components - Proteins	230 kcal	12 g	0 g	20 g	0 g	320 mg
12" Pizza, BBQ Chicken, 1 SlicePizza	250 kcal	12 g	37 g	6 g	1 g	660 mg

Choose Protein, Tuna if your priority is keeping calories lower. It has 230 calories per serving.

Choose Protein, Tuna if you want the most protein. It has 12g protein per serving.

If sodium matters, Protein, Tuna is the lighter sodium pick at 320mg.

Open these items in the Blimpie calculator to see combined calories and macros.