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Nutrition comparison
Protein, Turkey vs 12" Pizza, BBQ Chicken, 1 Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.
Quick answer
Protein, Turkey is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Protein, Turkey
90 kcal
Highest protein
Protein, Turkey
12 g protein
Lowest carbs
Protein, Turkey
5 g carbs
Lowest sodium
12" Pizza, BBQ Chicken, 1 Slice
660 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Protein, TurkeySub Components - Proteins | 90 kcal | 12 g | 5 g | 4 g | 0 g | 940 mg |
| 12" Pizza, BBQ Chicken, 1 SlicePizza | 250 kcal | 12 g | 37 g | 6 g | 1 g | 660 mg |
Which should you choose?
Choose Protein, Turkey if your priority is keeping calories lower. It has 90 calories per serving.
Choose Protein, Turkey if you want the most protein. It has 12g protein per serving.
If sodium matters, 12" Pizza, BBQ Chicken, 1 Slice is the lighter sodium pick at 660mg.
Compare as a meal
Open these items in the Blimpie calculator to see combined calories and macros.
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