Nutrition comparison

Regular Size Premium Side, Macaroni and Cheese vs 12" Pizza, BBQ Chicken, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Regular Size Premium Side, Macaroni and Cheese is lowest in calories, while 12" Pizza, BBQ Chicken, 1 Slice gives the most protein.

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Lowest calories
Regular Size Premium Side, Macaroni and Cheese
250 kcal
Highest protein
12" Pizza, BBQ Chicken, 1 Slice
12 g protein
Lowest carbs
Regular Size Premium Side, Macaroni and Cheese
25 g carbs
Lowest sodium
12" Pizza, BBQ Chicken, 1 Slice
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Regular Size Premium Side, Macaroni and CheeseRegular Size Premium Sides250 kcal10 g25 g13 g1 g850 mg
12" Pizza, BBQ Chicken, 1 SlicePizza250 kcal12 g37 g6 g1 g660 mg

Which should you choose?

Choose Regular Size Premium Side, Macaroni and Cheese if your priority is keeping calories lower. It has 250 calories per serving.

Choose 12" Pizza, BBQ Chicken, 1 Slice if you want the most protein. It has 12g protein per serving.

If sodium matters, 12" Pizza, BBQ Chicken, 1 Slice is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

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