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Nutrition comparison
Rold Gold Pretzels, Classic Thin Style vs 12" Pizza, BBQ Chicken, 1 Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.
Quick answer
Rold Gold Pretzels, Classic Thin Style is lowest in calories, while 12" Pizza, BBQ Chicken, 1 Slice gives the most protein.
Add all to calculatorLowest calories
Rold Gold Pretzels, Classic Thin Style
220 kcal
Highest protein
12" Pizza, BBQ Chicken, 1 Slice
12 g protein
Lowest carbs
12" Pizza, BBQ Chicken, 1 Slice
37 g carbs
Lowest sodium
12" Pizza, BBQ Chicken, 1 Slice
660 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rold Gold Pretzels, Classic Thin StyleChips | 220 kcal | 4 g | 47 g | 2 g | 2 g | 990 mg |
| 12" Pizza, BBQ Chicken, 1 SlicePizza | 250 kcal | 12 g | 37 g | 6 g | 1 g | 660 mg |
Which should you choose?
Choose Rold Gold Pretzels, Classic Thin Style if your priority is keeping calories lower. It has 220 calories per serving.
Choose 12" Pizza, BBQ Chicken, 1 Slice if you want the most protein. It has 12g protein per serving.
If sodium matters, 12" Pizza, BBQ Chicken, 1 Slice is the lighter sodium pick at 660mg.
Compare as a meal
Open these items in the Blimpie calculator to see combined calories and macros.
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