Soft Pretzel, Cinnamon & Sugar vs 12" Pizza, BBQ Chicken, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

12" Pizza, BBQ Chicken, 1 Slice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

12" Pizza, BBQ Chicken, 1 Slice

250 kcal

Highest protein

12" Pizza, BBQ Chicken, 1 Slice

12 g protein

Lowest carbs

12" Pizza, BBQ Chicken, 1 Slice

37 g carbs

Lowest sodium

Soft Pretzel, Cinnamon & Sugar

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Soft Pretzel, Cinnamon & SugarSnacks & Sides	320 kcal	10 g	65 g	2 g	2 g	310 mg
12" Pizza, BBQ Chicken, 1 SlicePizza	250 kcal	12 g	37 g	6 g	1 g	660 mg

Choose 12" Pizza, BBQ Chicken, 1 Slice if your priority is keeping calories lower. It has 250 calories per serving.

Choose 12" Pizza, BBQ Chicken, 1 Slice if you want the most protein. It has 12g protein per serving.

If sodium matters, Soft Pretzel, Cinnamon & Sugar is the lighter sodium pick at 310mg.

Open these items in the Blimpie calculator to see combined calories and macros.