Nutrition comparison

Soup, Chicken with Wild Rice vs 12" Pizza, BBQ Chicken, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Soup, Chicken with Wild Rice is lowest in calories, while 12" Pizza, BBQ Chicken, 1 Slice gives the most protein.

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Lowest calories
Soup, Chicken with Wild Rice
180 kcal
Highest protein
12" Pizza, BBQ Chicken, 1 Slice
12 g protein
Lowest carbs
Soup, Chicken with Wild Rice
19 g carbs
Lowest sodium
12" Pizza, BBQ Chicken, 1 Slice
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Soup, Chicken with Wild RiceSoups180 kcal5 g19 g10 g0 g870 mg
12" Pizza, BBQ Chicken, 1 SlicePizza250 kcal12 g37 g6 g1 g660 mg

Which should you choose?

Choose Soup, Chicken with Wild Rice if your priority is keeping calories lower. It has 180 calories per serving.

Choose 12" Pizza, BBQ Chicken, 1 Slice if you want the most protein. It has 12g protein per serving.

If sodium matters, 12" Pizza, BBQ Chicken, 1 Slice is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

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