Nutrition comparison

Topping, Onions (sliced) vs 12" Pizza, BBQ Chicken, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Topping, Onions (sliced) is lowest in calories, while 12" Pizza, BBQ Chicken, 1 Slice gives the most protein.

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Lowest calories
Topping, Onions (sliced)
10 kcal
Highest protein
12" Pizza, BBQ Chicken, 1 Slice
12 g protein
Lowest carbs
Topping, Onions (sliced)
3 g carbs
Lowest sodium
Topping, Onions (sliced)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Topping, Onions (sliced)Sub Components - Toppings10 kcal0 g3 g0 g0 g0 mg
12" Pizza, BBQ Chicken, 1 SlicePizza250 kcal12 g37 g6 g1 g660 mg

Which should you choose?

Choose Topping, Onions (sliced) if your priority is keeping calories lower. It has 10 calories per serving.

Choose 12" Pizza, BBQ Chicken, 1 Slice if you want the most protein. It has 12g protein per serving.

If sodium matters, Topping, Onions (sliced) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

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