Nutrition comparison

Topping, Peppers, Red Roasted vs 12" Pizza, BBQ Chicken, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Topping, Peppers, Red Roasted is lowest in calories, while 12" Pizza, BBQ Chicken, 1 Slice gives the most protein.

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Lowest calories
Topping, Peppers, Red Roasted
20 kcal
Highest protein
12" Pizza, BBQ Chicken, 1 Slice
12 g protein
Lowest carbs
Topping, Peppers, Red Roasted
2 g carbs
Lowest sodium
Topping, Peppers, Red Roasted
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Topping, Peppers, Red RoastedSub Components - Toppings20 kcal0 g2 g0 g1 g125 mg
12" Pizza, BBQ Chicken, 1 SlicePizza250 kcal12 g37 g6 g1 g660 mg

Which should you choose?

Choose Topping, Peppers, Red Roasted if your priority is keeping calories lower. It has 20 calories per serving.

Choose 12" Pizza, BBQ Chicken, 1 Slice if you want the most protein. It has 12g protein per serving.

If sodium matters, Topping, Peppers, Red Roasted is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

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