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Last updated: Aug 9, 2026

Blimpie

3' Blast, Blimpie Best

CateringPopular

Blimpie 3' Blast, Blimpie Best is carb-leaning, with about 48% of macro calories from carb. Each serving has 7,420 calories, 449g protein, 902g carbs, and 228g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (4,431g)

Serving Size

4,431 g

Serving Weight

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7,420

Calories

Per serving

449 g

Protein

902 g

Carbs

228 g

Fat

Nutrition Facts

Amount per serving

Calories7,420 kcal

% Daily Value*

Total Fat 228 g292%

Saturated Fat 94 g470%

Trans Fat 0 g—

Cholesterol 855 mg285%

Sodium 25,310 mg1100%

Total Carbohydrate 902 g328%

Dietary Fiber 38 g136%

Total Sugars 95 g—

Protein 449 g898%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

7,420

kcal

Protein449 g (24%)

Carbs902 g (48%)

Fat228 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1855 min walk

About 742 minutes of running for these calories.

Key Nutrients

Protein 449 g898%

Fiber 38 g136%

Sodium 25,310 mg1100%

Sugars 95 g—

Saturated Fat 94 g470%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 449g protein and 7,420 calories.Yes

Lower carb902g carbs per serving.No

Low fat228g total fat per serving.No

High sugar95g total sugars per serving.Yes

High sodium25,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

3' Blast, Blimpie Best has 7170 more calories than 12" Pizza, BBQ Chicken, 1 Slice and 437g more protein. Compare

3' Blast, Blimpie Best has 7200 more calories than 12" Pizza, Cheese, 1 Slice and 440g more protein. Compare

12" Pizza, BBQ Chicken, 1 Slice250 kcal · 12 g protein12" Pizza, Cheese, 1 Slice220 kcal · 9 g protein12" Pizza, Classic Combo, 1 Slice280 kcal · 12 g protein12" Pizza, Meatball & Onion, 1 Slice290 kcal · 14 g protein12" Pizza, Pepperoni, 1 Slice240 kcal · 10 g protein12" Pizza, Sausage & Mushroom, 1 Slice260 kcal · 12 g protein

Compare with 12" Pizza, BBQ Chicken, 1 Slice

3' Blast, Blimpie Best Compared With Nearby Items

Blimpie 3' Blast, Blimpie Best is listed in the Catering category with 7,420 calories, 449g protein, 902g carbs, and 228g fat per serving.

Data Source and Methodology

Nutrition values for 3' Blast, Blimpie Best are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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