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Last updated: Aug 9, 2026

Blimpie

Biscuit, Egg & Cheese

BreakfastPopular

Blimpie Biscuit, Egg & Cheese is fat-leaning, with about 47% of macro calories from fat. Each serving has 370 calories, 12g protein, 37g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 Serving (147g)

Serving Size

147 g

Serving Weight

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370

Calories

Per serving

12 g

Protein

37 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 1,230 mg53%

Total Carbohydrate 37 g13%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein12 g (13%)

Carbs37 g (40%)

Fat19 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 1,230 mg53%

Sugars 4 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 12g protein and 370 calories.No

Lower carb37g carbs per serving.No

Low fat19g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Biscuit, Egg & Cheese has 120 more calories than 12" Pizza, BBQ Chicken, 1 Slice and the same amount of protein. Compare

Biscuit, Egg & Cheese has 150 more calories than 12" Pizza, Cheese, 1 Slice and 3g more protein. Compare

12" Pizza, BBQ Chicken, 1 Slice250 kcal · 12 g protein12" Pizza, Cheese, 1 Slice220 kcal · 9 g protein12" Pizza, Classic Combo, 1 Slice280 kcal · 12 g protein12" Pizza, Meatball & Onion, 1 Slice290 kcal · 14 g protein12" Pizza, Pepperoni, 1 Slice240 kcal · 10 g protein12" Pizza, Sausage & Mushroom, 1 Slice260 kcal · 12 g protein

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Biscuit, Egg & Cheese Compared With Nearby Items

Blimpie Biscuit, Egg & Cheese is listed in the Breakfast category with 370 calories, 12g protein, 37g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Biscuit, Egg & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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