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Last updated: Aug 9, 2026

Blimpie

Blimpie Dog

Snacks & SidesPopular

Blimpie Blimpie Dog is fat-leaning, with about 50% of macro calories from fat. Each serving has 330 calories, 17g protein, 24g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (135g)

Serving Size

135 g

Serving Weight

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330

Calories

Per serving

17 g

Protein

24 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 6 g30%

Trans Fat 1 g—

Cholesterol 45 mg15%

Sodium 960 mg42%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein17 g (21%)

Carbs24 g (29%)

Fat18 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 960 mg42%

Sugars 4 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 17g protein and 330 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blimpie Dog has 80 more calories than 12" Pizza, BBQ Chicken, 1 Slice and 5g more protein. Compare

Blimpie Dog has 110 more calories than 12" Pizza, Cheese, 1 Slice and 8g more protein. Compare

12" Pizza, BBQ Chicken, 1 Slice250 kcal · 12 g protein12" Pizza, Cheese, 1 Slice220 kcal · 9 g protein12" Pizza, Classic Combo, 1 Slice280 kcal · 12 g protein12" Pizza, Meatball & Onion, 1 Slice290 kcal · 14 g protein12" Pizza, Pepperoni, 1 Slice240 kcal · 10 g protein12" Pizza, Sausage & Mushroom, 1 Slice260 kcal · 12 g protein

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Blimpie Dog Compared With Nearby Items

Blimpie Blimpie Dog is listed in the Snacks & Sides category with 330 calories, 17g protein, 24g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Blimpie Dog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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