Last updated: Aug 9, 2026
Blimpie

Brownie

DessertsPopular

Blimpie Brownie is carb-leaning, with about 65% of macro calories from carb. Each serving has 360 calories, 0g protein, 58g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (100g)
Serving Size
100 g
Serving Weight
360
Calories
Per serving
0 g
Protein
58 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 260 mg11%
Total Carbohydrate 58 g21%
Dietary Fiber 2 g7%
Total Sugars 39 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein0 g (0%)
Carbs58 g (65%)
Fat14 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 2 g7%
Sodium 260 mg11%
Sugars 39 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 360 calories.No
Lower carb58g carbs per serving.No
Low fat14g total fat per serving.No
High sugar39g total sugars per serving.Yes
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Brownie has 110 more calories than 12" Pizza, BBQ Chicken, 1 Slice and 12g less protein. Compare

Brownie has 140 more calories than 12" Pizza, Cheese, 1 Slice and 9g less protein. Compare

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Brownie Compared With Nearby Items

Blimpie Brownie is listed in the Desserts category with 360 calories, 0g protein, 58g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Brownie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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