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Last updated: Aug 9, 2026

Blimpie

Burrito, Egg & Cheese

BreakfastPopular

Blimpie Burrito, Egg & Cheese is fat-leaning, with about 45% of macro calories from fat. Each serving has 520 calories, 21g protein, 50g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (225g)

Serving Size

225 g

Serving Weight

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520

Calories

Per serving

21 g

Protein

50 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 240 mg80%

Sodium 1,680 mg73%

Total Carbohydrate 50 g18%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein21 g (16%)

Carbs50 g (39%)

Fat26 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 1,680 mg73%

Sugars 3 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 21g protein and 520 calories.No

Lower carb50g carbs per serving.No

Low fat26g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,680mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burrito, Egg & Cheese has 270 more calories than 12" Pizza, BBQ Chicken, 1 Slice and 9g more protein. Compare

Burrito, Egg & Cheese has 300 more calories than 12" Pizza, Cheese, 1 Slice and 12g more protein. Compare

12" Pizza, BBQ Chicken, 1 Slice250 kcal · 12 g protein12" Pizza, Cheese, 1 Slice220 kcal · 9 g protein12" Pizza, Classic Combo, 1 Slice280 kcal · 12 g protein12" Pizza, Meatball & Onion, 1 Slice290 kcal · 14 g protein12" Pizza, Pepperoni, 1 Slice240 kcal · 10 g protein12" Pizza, Sausage & Mushroom, 1 Slice260 kcal · 12 g protein

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Burrito, Egg & Cheese Compared With Nearby Items

Blimpie Burrito, Egg & Cheese is listed in the Breakfast category with 520 calories, 21g protein, 50g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Burrito, Egg & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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