Last updated: Aug 9, 2026
Blimpie

Cheetos Crunchy

ChipsPopular

Blimpie Cheetos Crunchy is fat-leaning, with about 57% of macro calories from fat. Each serving has 160 calories, 2g protein, 15g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (28g)
Serving Size
28 g
Serving Weight
160
Calories
Per serving
2 g
Protein
15 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein2 g (5%)
Carbs15 g (38%)
Fat10 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 250 mg11%
Sugars 1 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 160 calories.No
Lower carb15g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheetos Crunchy has 90 fewer calories than 12" Pizza, BBQ Chicken, 1 Slice and 10g less protein. Compare

Cheetos Crunchy has 60 fewer calories than 12" Pizza, Cheese, 1 Slice and 7g less protein. Compare

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Cheetos Crunchy Compared With Nearby Items

Blimpie Cheetos Crunchy is listed in the Chips category with 160 calories, 2g protein, 15g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Cheetos Crunchy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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