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Last updated: Aug 9, 2026

Blimpie

Doritos Cooler Ranch

ChipsPopular

Blimpie Doritos Cooler Ranch is carb-leaning, with about 47% of macro calories from carb. Each serving has 270 calories, 4g protein, 32g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (50g)

Serving Size

50 g

Serving Weight

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270

Calories

Per serving

4 g

Protein

32 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 340 mg15%

Total Carbohydrate 32 g12%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein4 g (6%)

Carbs32 g (47%)

Fat14 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 340 mg15%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 4g protein and 270 calories.No

Lower carb32g carbs per serving.No

Low fat14g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Doritos Cooler Ranch has 20 more calories than 12" Pizza, BBQ Chicken, 1 Slice and 8g less protein. Compare

Doritos Cooler Ranch has 50 more calories than 12" Pizza, Cheese, 1 Slice and 5g less protein. Compare

12" Pizza, BBQ Chicken, 1 Slice250 kcal · 12 g protein12" Pizza, Cheese, 1 Slice220 kcal · 9 g protein12" Pizza, Classic Combo, 1 Slice280 kcal · 12 g protein12" Pizza, Meatball & Onion, 1 Slice290 kcal · 14 g protein12" Pizza, Pepperoni, 1 Slice240 kcal · 10 g protein12" Pizza, Sausage & Mushroom, 1 Slice260 kcal · 12 g protein

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Doritos Cooler Ranch Compared With Nearby Items

Blimpie Doritos Cooler Ranch is listed in the Chips category with 270 calories, 4g protein, 32g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Doritos Cooler Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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